Convenience wise great location, just not a lot of equipment. Makes it difficult to do things when the gym is busy
The staff is excellent and a friendly environment
Love East Lambton YMCA
I find the instructors awesome, and really enjoy their classes.
Great facility and Matt is fantastic
I wanted to share some feedback that I hope is helpful. In several classes, particularly strength and stretch, it feels like instructors are more focused on completing the workout themselves rather than actively teaching. There have been moments where participants have asked for help and didn’t receive guidance.
In classes with a range of ages and abilities, especially where some attendees are older, it would be really beneficial to see more attention given to form, modifications, and checking in with participants. While modifications are sometimes mentioned, there isn’t hands-on guidance or follow-up to ensure movements are being done safely.
I’ve personally felt unsure about continuing classes out of concern for potential injury, which is why I wanted to share this feedback. I think a stronger emphasis on instruction and support would make a big difference in both safety and overall experience.
Fitness instructors should show how to do the movements and then they should walk around and make sure people are doing the movements correctly instead of just staying in their own area doing the full workout without even looking around the class.